Updated: Aug 23
1. Improve Your Physical Health
Get off your butt and start taking care of your body.
How in the world are you going to reach any goals with bad health? Remember when you had that cold, fever or aching back? Were you in any kind of mood to work on your life goals? I don't think so. But when you start eating healthy and working out, all kinds of energy comes flooding in!
2. Improve Your Mental Health
Living in a culture that bombards us with information, advertisements and infinite choice is taking a huge negative toll on our societies health. We are living in an age of chronic stress. All these stressors create enormous mind chatter and reducing this mind chatter is key.
Try this. Take a grape and pop it in your mouth. Roll it around and feel the texture - taste that sweet juice. This is called practising mindfulness. A little conscious reflection or meditation is astonishingly powerful. Try it.
3. Improve Your Financial Health
The world likes money honey. There is nothing wrong with money. Money is our friend. The only time that money inflicts pain upon us is when we owe it. Live within you means. That's it folks!
Your goals must be aligned with your values. Decisions are easy when you have this. It’s likely you recommend you will be required to make a self-investment to make that happen. Physical, emotional & financial investment are all the components needed for personal and business growth.
Experience Part 1 The Power of Self-Love Live Workshop absolutely FREE to…
-Identify the importance of recognising limitations and join in with interactive demonstrations with the audience to discover your voice
-Learn the power of being connected to the inner you
-Get new insights and a clear vision of what you want in your life and what’s holding you back from getting clarity
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