Should Fear be Destroyed?

FEAR AND REASON. ⁠

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"In civilized life it has at last become possible for large numbers of people to pass from the cradle to the grave without ever having had a pang of genuine fear. Many of us need an attack of mental disease to teach us the meaning of the word." William James. ⁠

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We have all heard the seemingly discriminating remarks that fear is normal and abnormal, and that normal fear is to be regarded as a friend, while abnormal fear should be destroyed as an enemy. ⁠

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So fess up!⁠

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Be open to this process...⁠

I want you to get a piece of paper. On one side write down every single worry or fear. ⁠

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On the column next to it write: 'I like this.'⁠

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Then, say out loud each worry/fear in your left column followed by 'I like this.' ⁠

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After, write down how you feel about it. ⁠

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In the words of Abraham Hicks:⁠

"Most people don't understand that their true power lies in releasing resistance."⁠

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What revelations came up for you during this coaching exercise?⁠

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If you fee this was useful for you, please share this post.

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If you want a deeper understanding of yourself book your complimentary PowerHouse coaching session with me here: www.ihavewomanpower.com/book-online

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